As an integrative psychotherapist, my focus for this EFT Training is on emotions and their impact on overall emotional well-being. Discover the pivotal role that emotions play in the realm of health, serving as the vital bridge connecting mental and physical health.
We explore mind and body integration, directing our attention towards physiological responses in the body.
Develop the capacity to make connections between thoughts, feelings, symptoms, beliefs and what gets in the way of us being our best selves.
Join me in this exploration of emotional health through the framework of EFT, as we uncover the transformative power that lies within comprehending and harnessing the dynamics of our emotions.
Note: This perspective reflects my approach as of the present moment and may evolve with continued exploration and learning.