24 February 2021

Repeats weekly 5 times

6 Week Well-being Programme (online) Feb/Mar 20219:30 am - 11:30 amEFT for Well-being: A closed group, same members every week for 6 weeks (max. 5 participants). We practice EFT, grounding and breath exercises, self-compassion and mindfulness as we reflect within the confidential group space. You will come away with practical tools and strategies to implement into your busy life. A cost-effective option compared to individual sessions. VENUE: Online more details »+ Google calendar

Short Workshop