My passion is to inspire people through awareness.
I am available for speaking engagements and workshops on emotional intelligence, emotional health, building resilience, and EFT (Emotional Freedom Techniques) as emotional first-aid. In my work, I share how mobilising emotions regulates interactions, physical health, and responses to daily stress. How engaging with our emotions rather than trying to manage or control them builds emotional resilience.
I have given educational talks to interns and GPs, as well as presenting at conferences and lecturing at the Asia Yoga Conference in HK. I am passionate about educating on the impact of emotional health on well-being and the effect of stress on our mental and physical states.
I also provide information/training sessions to NGOs on numerous topics within the field of vicarious trauma, emotional health and self-care.
If you are interested in inviting me to speak or teach at your event, your workplace, or as part of your well-being programme, please get in touch with me for more information.