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Disease, chronic illness and chronic pain affect more than just your physical body – they impact your emotions and mental health, too. Our negative experiences and emotions also profoundly affect the brain and the body. My integrative approach helps me to counsel you through chronic pain, chronic illness or a recent diagnosis of a serious health condition. I can support you through your physical health issues as you navigate your experience, so you can live your life in a way that is most meaningful and satisfying to you.

Find Relief

Suffering from chronic pain or discomfort and can’t find a solution? As a META-Health practitioner, I work together with you to explore lifestyle factors and root influences that may be negatively impacting your well being. Along with pain management techniques, we work together to understand and resolve specific stressors, move energy that may have been stuck in the fight or flight response to help you find relief.

Older woman holding back in pain - needs help for chronic pain and META-Health

Read what some clients have shared about being helped with chronic pain and physical health issues.

I have worked with clients to reduce or resolve chronic lower back pain, migraines, tinnitus, wrist pain, bladder problems, heart palpitations, thyroid problems and allergies, amongst other symptoms.

Women with trauma from a miscarriage and past distressing childbirth experiences have also felt helped to move forward and have calm and joyful birthing experiences.

META-Health: A (W)holistic Approach

Healing can be impeded by negative thoughts, anxiety, negative beliefs and stressful environments as much as by habits and lifestyle choices.

Often, ‘the body remembers’ what the mind cannot.

Our bodies are auto-regulating systems that are designed to heal naturally. Addressing all aspects of our environment (which includes thoughts and emotions) that may be impeding physical health helps the body to heal optimally. We are an interconnected organism.

Specifically with injuries, the body often heals faster when any emotional and mental residue from the time of injury is recognised and resolved. This could include fear or even embarrassment experienced at the time of injury, negative thoughts after the injury, something seen, heard or felt, any limiting beliefs about the injury or recovery, or worry or anxiety from receiving a diagnosis.

Help with chronic pain Meta-Health
The Body Mind Social Connection

The Body Mind Social Connection

META-Health is the science of body-mind-social health with a focus on how specific stress triggers, emotions, beliefs and lifestyle choices affect physical health.

META-Health is based on the biopsychosocial model, which views health and illness as the product of biological characteristics (genes), behavioural factors (lifestyle, stress, health beliefs), and social conditions (cultural influences, family relationships, social support).

To be META-Healthy means to be aware of your body’s intelligence, taking conscious actions for self-healing and personal growth.

Research shows that negative emotional states impact our physical state as well as recovery time. Our emotional state impacts our physical well being in ways we may not be aware of.

In a study looking at around 600 people who had gastroenteritis caused by a bacterium, researchers found that the patient’s ability to handle stress before the infection was a pivotal factor in whether they went on to develop IBS. Those with higher levels of perceived stress, anxiety, and negative illness beliefs at the time of infection were more prone to develop IBS after a bout of gastroenteritis.

For example:

  • Anxiety, worry, fear from a diagnosis received
  • Anxiety before surgery or medical procedures
  • Worry about healing after surgery
  • Frustration with pain, discomfort, limited range of motion from a recent, acute injury
  • Trauma from an injury or accident
  • Worry or fear about pregnancy and childbirth, either as a new experience or after a distressing past experience. Disconnection from newborn, postpartum depression.
  • Overwhelm, frustration, sadness or worry from dealing with chronic health issues like psoriasis, tinnitus, IBS, asthma, joint pain and the like
  • Caregiver fatigue, often overlooked; a state of physical, emotional, and mental exhaustion from caring for a patient over time

What People Are Saying

I could barely walk with the back pain I had been having for over 10 years. I had four sessions with Falguni and the pain is so much more manageable now my life has changed, I am amazed how much relief I have. I had no idea I was holding on to so many feelings about what had happened to me in the past and it was quite a revelation in many ways. This has been eye opening and I am grateful.

T.S., Hong Kong

I feel a lot more confident in having natural childbirth after attending the EFT for Pregnancy Workshop. The visualisation technique is a very nice way to connect with my baby. It brings joy to me every time when I visualise a healthy baby inside my tummy.

Virginia, Hong Kong

My sessions with Falguni have helped me realize how much fear, stress, anxiety I have suppressed and carried with me through my entire life, which in turn have manifested into my recent physical symptoms, heart issues, blood pressure, thyroid problems, & even MS that I’ve had for sometime now.
Falguni has shown me to tap when I feel any kind of negative emotions like stress, fear, anxiety even physical pain whether it be my heart palpitations or my thyroid or any any other symptom I am feeling. I clearly feel a shift now, not just in my mental state but also physically, when I use EFT.
I cannot thank her enough for healing me through this rough patch & helping me come out a stronger more positive & happier person!

S.Z., New York

I have pain in my leg from my fall last week and I am so annoyed and also worried that I cannot play basketball because I need that for feeling good every day. The pain is a lot when I go for the session. I didn’t hear of EFT before but this session with Falguni helped very much, my pain is so less now and I feel good and positive. Good technique to help me.

W.S., Hong Kong

I have been suffering from tinnitus in my left ear for 2 years now and recently it got much worse. It was so stressful and I didn’t know what to do about it. I saw Falguni with this symptom and I am still amazed at the sessions and how powerful it has been. The way Falguni connected my past experience with the current physical symptoms was just amazing! Falguni never made any of her own interpretations but rather gave me space to express myself and talk about my experience and emotions. I always felt heard, understood, excepted and never judged. Understanding how my symptoms could be connected added a whole another meaning and purpose to a traumatising experience from the past. It has since been less painful and I carry less anger, fear and sadness. My symptoms are fading away now. Falguni is both, compassionate and efficient, direct and gentle. She seems exceptional at inspiring self-acceptance and gratefulness. I cannot thank Falguni enough for adding another perspective and helping me become more accepting and joyful person. I would highly recommend her to anybody and have already referred my friends to see her.

Lina K., Hong Kong

Falguni’s work with EFT is exceptional, on my recent visit to HK I had several sessions with her and the results were no less than amazing! I have suffered with Tinnitus for many years and after just a few sessions with Falguni where she was able to tap into the root cause of my symptoms, they have virtually disappeared! I would recommend Falguni without hesitation.

J.C., U.K.

I was having problems with my bladder for more than 15 years. I used to go to the bathroom a lot and could not release all the urine. At night I always have to wake up many times and push, and it was annoying and painful on my ovaries and bladder. I did all the medical checks possible and none of them gave me a diagnosis. I did a META-Health session with Falguni and just after my first session I saw a big change on my condition. I had found that my ovaries were inflamed and during the session with Falguni we worked with the emotional aspects that might be contributing to the situation, releasing them with EFT. After having only one session I noticed that I didn’t need to go to the bathroom as often and did not have to push as before. Also the first night after the treatments I only went to the bathroom once. Now after three sessions with Falguni even my lower abdomen looks decongested and I feel a lot lighter. And the original problem have not come back. I am really amazed how a problem that now one knew what it was or how to treat is basically gone with the therapies she worked on me.

Millie S., Hong Kong

Falguni Mather is an excellent EFT practitioner, she understands immediately the issue of the patient, she knows how to advice to improve the problem and how to live daily life better. She is very knowledgeable and she loves her work so much. She is able also to solve also physical problem. She is very kindness and her technique is very efficient solving the issue quickly.
I highly advise to visit her for emotional and physical problem that affect daily daily life person.

Patrick Ansovini MD, D.O., Hong Kong

My life felt as if it was in turmoil. I had been told I had breast cancer and the words alone sent a fear through my body that made me feel so weak … I felt as if my body collapsed and I was unable to cope with this news.. I attended EFT sessions with Falguni and I felt my mind ease as I learned how to address my fears and actually take control and move my thoughts in a more positive and healing way.. my attitude to what was happening to me also changed for the better and life became normal again for me. I am so happy and eternally grateful for EFT and I think it is something we should all do as there is nothing harmful in the sessions only the good that it does to enhance our lives.

M.R., Hong Kong
“The physiology of one individual cannot be separated from the psychological and social environment.” – Dr. Gabor Maté
Falguni Mather, Counselling, Psychotherapy, EFT Trainer and Practitioner
Accredited Master Trainer EFT International
RYT Yoga Alliance
META-HEALTH international