24 February 2021
Repeats weekly 5 times
6 Week Well-being Programme (online) Feb/Mar 20219:30 am - 11:30 am
EFT for Well-being: A closed group, same members every week for 6 weeks (max. 5 participants).
We practice EFT, grounding and breath exercises, self-compassion and mindfulness as we reflect within the confidential group space.
You will come away with practical tools and strategies to implement into your busy life.
A cost-effective option compared to individual sessions.
VENUE: Online
more details »+ Google calendarShort Workshop
