28 June 2021
EFT group online (closed group)9:30 am - 11:30 am
Sharing your stresses in a group, even the daily small frustrations, can be profoundly helpful, bringing new perspectives, new solutions and a connection with the other group members.
We practice EFT, grounding and breath exercises, self-compassion and mindfulness as we reflect within the confidential group space.
A cost-effective option compared to individual sessions.
Closed group. Get in touch with me to host your group if you are part of a community that experiences similar difficulties.
online
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