17 February 2021

Emotional health and an Introduction to EFT7:00 pm - 9:00 pmThe meaning of emotional freedom and the impact of our emotional health on our mental and physical states. EQ vs. IQ. How to be responsive vs. reactive - use your emotions as your guideposts rather than something to manage or control.
Learn the basics of the EFT (Emotional Freedom Techniques) tapping protocol.
Reflections Resource Center
Room B, 13/F, Suen Yue Building,
48 Bonham Strand West, Sheung Wan
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Short Workshop