Discover Yourself Through an Exploration of Yoga and Emotional Awareness: a Discussion Group.
(in collaboration with the Iyengar Yoga Centre of Hong Kong)
Welcome to the Self Discovery Community: We created this discussion group as a supportive space for those of us eager to explore our inner selves and the interconnectedness of our nature through the exploration of yoga and emotional health.
George, a dedicated yoga teacher, and Falguni, a compassionate psychotherapist, are both experienced professionals in their fields. Together, we aim to deepen our understanding of how yoga practice and emotional awareness can guide us toward inner balance and wellness.
Through shared knowledge, experience, and open dialogue, we aim to provide a nurturing environment where members can explore various topics and find support on their inner journey towards harmony.
Join us as we embark on this meaningful exploration together, going deeper within ourselves.
