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14EFT group online (closed group)EFT group online (closed group)Time: 9:30 am - 11:30 am Why cope with life when you could live fully, with more energy and vitality? Life will constantly throw things at us; having the resilience to respond with equanimity and clarity is what determines our well-being.
Sharing your stresses in a group, even the daily small frustrations, can be profoundly helpful, bringing new perspectives, new solutions and a connection with the other group members.
We practice EFT, grounding and breath exercises, self-compassion and mindfulness as we reflect within the confidential group space.
A cost-effective option compared to individual sessions.
Closed group.
online
+ Google calendar
| 15 | 16Guided MeditationGuided MeditationTime: 7:00 pm - 8:30 pm Messages from your Body
As we spend our days doing, managing, coping, fulfilling, achieving, basically 'getting on' with life, unprocessed stress and tension often stays held in the body.
In this guided meditation we will take the time to stop, connect and listen to our body. We will receive any messages our body has for us. We will notice how taking the time to stop and listen can help us to help ourselves to:– feel more centred – connect with self – find relief – access safety and comfort in our body – be at ease in our physical and emotional body HKD $333 per person Reflections, Sheung Wan Map+ Google calendar | 17On leave - 17 Dec to 9th JanOn leave - 17 Dec to 9th JanI'll be on leave from 17 Dec to 9th Jan. You may contact me via email during this time falguni@freeingemotions.com Hong Kong + Google calendar | 18 | 19 | 20 | ||||||||||||||||||||||
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Upcoming Events, Training and Courses
In this group we practice the self-care version of EFT (Emotional Freedom Techniques) as a self-regulation technique for accessing calm and clarity.
REGISTER to receive the link to join.
A 4-week course. Mastering Group Dynamics: If you’re looking to successfully organise and host EFT Groups, then you can benefit from this course. Designed for practitioners of all levels, whether or not you have previous experience in hosting groups.
Completed an EFT Training and not in certification? Want to practise more regularly? Join for support, structure, community, and encouragement to maintain your personal EFT practice.
60 minutes on Zoom.
First Monday of every month.
- In this group we practice the self-care version of EFT (Emotional Freedom Techniques) as a self-regulation technique for accessing calm and clarity.
REGISTER to receive the link to join.
In Person in SINGAPORE.
Two weekends (4 full days) Learn the full set of EFT skills in this combined Foundation and Practitioner Level Training, from core principles to proficient practice in one integrated programme.- In Person in SINGAPORE.
Two weekends (4 full days) Learn the full set of EFT skills in this combined Foundation and Practitioner Level Training, from core principles to proficient practice in one integrated programme. - In this group we practice the self-care version of EFT (Emotional Freedom Techniques) as a self-regulation technique for accessing calm and clarity.
REGISTER to receive the link to join.
- Completed an EFT Training and not in certification? Want to practise more regularly? Join for support, structure, community, and encouragement to maintain your personal EFT practice.
60 minutes on Zoom.
First Monday of every month.
Six Sundays, 8 Nov to 13 Dec.
Each Sunday from 2:00 to 6:30pm (Hong Kong Time, GMT+8).
- In this group we practice the self-care version of EFT (Emotional Freedom Techniques) as a self-regulation technique for accessing calm and clarity.
REGISTER to receive the link to join.
- Six Sundays, 8 Nov to 13 Dec.
Each Sunday from 2:00 to 6:30pm (Hong Kong Time, GMT+8).
- Six Sundays, 8 Nov to 13 Dec.
Each Sunday from 2:00 to 6:30pm (Hong Kong Time, GMT+8).
- In this group we practice the self-care version of EFT (Emotional Freedom Techniques) as a self-regulation technique for accessing calm and clarity.
REGISTER to receive the link to join.
- Six Sundays, 8 Nov to 13 Dec.
Each Sunday from 2:00 to 6:30pm (Hong Kong Time, GMT+8).
- Six Sundays, 8 Nov to 13 Dec.
Each Sunday from 2:00 to 6:30pm (Hong Kong Time, GMT+8).
- Completed an EFT Training and not in certification? Want to practise more regularly? Join for support, structure, community, and encouragement to maintain your personal EFT practice.
60 minutes on Zoom.
First Monday of every month.
Group Mentoring for EFT Practitioners. Counts towards your annual mentoring hours.
Small groups for interactive and growth-oriented sessions.
- In this group we practice the self-care version of EFT (Emotional Freedom Techniques) as a self-regulation technique for accessing calm and clarity.
REGISTER to receive the link to join.
- Six Sundays, 8 Nov to 13 Dec.
Each Sunday from 2:00 to 6:30pm (Hong Kong Time, GMT+8).
Six Classes: 4-25 March 2026
2:00 – 6:30 pm (HKT) 2 Tuesdays, 4 Thursdays- Six Classes: 4-25 March 2026
2:00 – 6:30 pm (HKT) 2 Tuesdays, 4 Thursdays - Six Classes: 4-25 March 2026
2:00 – 6:30 pm (HKT) 2 Tuesdays, 4 Thursdays - Six Classes: 4-25 March 2026
2:00 – 6:30 pm (HKT) 2 Tuesdays, 4 Thursdays - Six Classes: 4-25 March 2026
2:00 – 6:30 pm (HKT) 2 Tuesdays, 4 Thursdays - Six Classes: 4-25 March 2026
2:00 – 6:30 pm (HKT) 2 Tuesdays, 4 Thursdays
