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| 14EFT group online (closed group)EFT group online (closed group)Time: 9:30 am - 11:30 am Why cope with life when you could live fully, with more energy and vitality? Life will constantly throw things at us; having the resilience to respond with equanimity and clarity is what determines our well-being. Sharing your stresses in a group, even the daily small frustrations, can be profoundly helpful, bringing new perspectives, new solutions and a connection with the other group members. We practice EFT, grounding and breath exercises, self-compassion and mindfulness as we reflect within the confidential group space. A cost-effective option compared to individual sessions. Closed group. online + Google calendar | 15 | 16 | 17 | 18 | 19 | 20 | ||||||||||||||||||||||
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| 28EFT group online (closed group)EFT group online (closed group)Time: 9:30 am - 11:30 am Why cope with life when you could live fully, with more energy and vitality? Life will constantly throw things at us; having the resilience to respond with equanimity and clarity is what determines our well-being. Sharing your stresses in a group, even the daily small frustrations, can be profoundly helpful, bringing new perspectives, new solutions and a connection with the other group members. We practice EFT, grounding and breath exercises, self-compassion and mindfulness as we reflect within the confidential group space. A cost-effective option compared to individual sessions. Closed group. online + Google calendar Emotional health and an Introduction to EFTEmotional health and an Introduction to EFTTime: 6:30 pm - 7:45 pm  Did you know that your Emotional Intelligence (EQ) is a bigger determining factor of resilience and success in life than your IQ?
In this short but interactive workshop, you will gain an understanding of how you can build emotional resilience by engaging with your emotions rather than trying to manage or control them.
You will learn the basics of EFT (Emotional Freedom Techniques), a therapeutic stress reduction technique which helps to build emotional resilience. EFT is simple yet highly effective in resolving limiting beliefs, emotional or physical issues, so you can thrive as you live a life that is meaningful and satisfying to you.
ONLINE @ The Hive (Sheung Wan)
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Upcoming Events, Training and Courses
In this group we practice the self-care version of EFT (Emotional Freedom Techniques) as a self-regulation technique for accessing calm and clarity.
REGISTER to receive the link to join.
A 4-week course. Mastering Group Dynamics: If you’re looking to successfully organise and host EFT Groups, then you can benefit from this course. Designed for practitioners of all levels, whether or not you have previous experience in hosting groups.
Completed an EFT Training and not in certification? Want to practise more regularly? Join for support, structure, community, and encouragement to maintain your personal EFT practice.
60 minutes on Zoom.
First Monday of every month.
- In this group we practice the self-care version of EFT (Emotional Freedom Techniques) as a self-regulation technique for accessing calm and clarity.
REGISTER to receive the link to join.
In Person in SINGAPORE.
Two weekends (4 full days) Learn the full set of EFT skills in this combined Foundation and Practitioner Level Training, from core principles to proficient practice in one integrated programme.- In Person in SINGAPORE.
Two weekends (4 full days) Learn the full set of EFT skills in this combined Foundation and Practitioner Level Training, from core principles to proficient practice in one integrated programme. - In this group we practice the self-care version of EFT (Emotional Freedom Techniques) as a self-regulation technique for accessing calm and clarity.
REGISTER to receive the link to join.
- Completed an EFT Training and not in certification? Want to practise more regularly? Join for support, structure, community, and encouragement to maintain your personal EFT practice.
60 minutes on Zoom.
First Monday of every month.
Six Sundays, 8 Nov to 13 Dec.
Each Sunday from 2:00 to 6:30pm (Hong Kong Time, GMT+8).
- In this group we practice the self-care version of EFT (Emotional Freedom Techniques) as a self-regulation technique for accessing calm and clarity.
REGISTER to receive the link to join.
- Six Sundays, 8 Nov to 13 Dec.
Each Sunday from 2:00 to 6:30pm (Hong Kong Time, GMT+8).
- Six Sundays, 8 Nov to 13 Dec.
Each Sunday from 2:00 to 6:30pm (Hong Kong Time, GMT+8).
- In this group we practice the self-care version of EFT (Emotional Freedom Techniques) as a self-regulation technique for accessing calm and clarity.
REGISTER to receive the link to join.
- Six Sundays, 8 Nov to 13 Dec.
Each Sunday from 2:00 to 6:30pm (Hong Kong Time, GMT+8).
- Six Sundays, 8 Nov to 13 Dec.
Each Sunday from 2:00 to 6:30pm (Hong Kong Time, GMT+8).
- Completed an EFT Training and not in certification? Want to practise more regularly? Join for support, structure, community, and encouragement to maintain your personal EFT practice.
60 minutes on Zoom.
First Monday of every month.
Group Mentoring for EFT Practitioners. Counts towards your annual mentoring hours.
Small groups for interactive and growth-oriented sessions.
- In this group we practice the self-care version of EFT (Emotional Freedom Techniques) as a self-regulation technique for accessing calm and clarity.
REGISTER to receive the link to join.
- Six Sundays, 8 Nov to 13 Dec.
Each Sunday from 2:00 to 6:30pm (Hong Kong Time, GMT+8).
Six Classes: 4-25 March 2026
2:00 – 6:30 pm (HKT) 2 Tuesdays, 4 Thursdays- Six Classes: 4-25 March 2026
2:00 – 6:30 pm (HKT) 2 Tuesdays, 4 Thursdays - Six Classes: 4-25 March 2026
2:00 – 6:30 pm (HKT) 2 Tuesdays, 4 Thursdays - Six Classes: 4-25 March 2026
2:00 – 6:30 pm (HKT) 2 Tuesdays, 4 Thursdays - Six Classes: 4-25 March 2026
2:00 – 6:30 pm (HKT) 2 Tuesdays, 4 Thursdays - Six Classes: 4-25 March 2026
2:00 – 6:30 pm (HKT) 2 Tuesdays, 4 Thursdays
