This EFT programme currently runs online. Please check the calendar for dates.
Request to join. Once you’ve been accepted into this 6 week programme you can book online.
Are you interested in maximising your well-being?
It’s so much easier sometimes to get by in life using the same old coping mechanisms. We know how to cope and get on with life and that’s how most of us live. But why cope with life when you could live fully, with more energy and vitality?
Life will constantly throw things at us; having the resilience to respond with equanimity and clarity is what determines our well-being.
Sharing your stresses in a group, even the daily small frustrations, can be profoundly supportive; it can often bring new perspectives to help you see your situation a new light, bringing new solutions and connections with the group members.
“Discussing emotions is always tricky for people. But ultimately the society we need to create to sustain the planet depends on our ability to speak emotionally with some sort of comfort or fluency.”
~ Josh Bernstein
About the EFT Programme
Each session is 120 minutes (2 hours)
Cost HKD $2,880 for 6 weeks ($480/2 hr session)
This programme currently runs online. Please check the calendar for dates.
Request to join. Once you’ve been accepted into this 6 week programme you can book online.
This closed group has the same members every week for 6 weeks (max. 5 people). We practice EFT (Emotional Freedom Techniques), grounding and breath exercises, self-compassion and mindfulness as we reflect within the confidential group space.
You will come away with practical tools and strategies to implement into your busy daily life.
Bring any issues you know are weighing you down, limiting you or holding you back – be open to receiving support, discovering your strengths and feeling lighter.
A cost effective option compared to individual sessions.
Each group accommodates a maximum of 5 people and runs once a week over 6 consecutive weeks. This EFT for well-being programme runs in person as well as online. Please check the calendar for dates and venues.
What People Are Saying
I decided to join this 6-week support group as I was looking for more clarity in my life. Falguni is extremely skillful in finding common theme among participants, which allowed me to feel connected. Also by hearing challenges of others, I felt that I was not special (in a good way!) I am now able to deal with my day-to-day challenges with more awareness. My children have equally benefited from my learning. I highly recommend this program to anyone.
Through working on an issue weekly over a 6-week period, I was able to go deeper into the area I wanted to work on and have more time in between sessions to observe my behaviour. Over the 6 weeks, I found myself more easily accessing the deeper feelings that were driving behaviours that I wanted to change. I can now better recognise when those feelings are being activated, and I am hoping that over time this will allow me to respond in a way I am happier with, more consistently.
I am so glad I joined the EFT 6 weeks support group. After finishing the EFT training some time ago, I did not always practice regularly and that was exactly the confidence booster I needed to reimplement EFT in my life. Falguni did a great job at leading the group, involving everyone, always supporting us and making us feel comfortable. I feel I could work safely on an issue and arrived to a resolve point. I realised how beneficial it is to be working in a group. I am very happy I took that time for myself, magic always happens in EFT and I could not have wished for a better facilitator. Thank you again!”
