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9EFT group online (closed group)EFT group online (closed group)Time: 9:30 am - 11:30 am
Sharing your stresses in a group, even the daily small frustrations, can be profoundly helpful, bringing new perspectives, new solutions and a connection with the other group members. We practice EFT, grounding and breath exercises, self-compassion and mindfulness as we reflect within the confidential group space. A cost-effective option compared to individual sessions. Closed group. Get in touch with me to host your group if you are part of a community or group of like-minded people who would like to experience personal growth. online + Google calendar
10 11Free, online EFT Group - support in stressful timesFree, online EFT Group - support in stressful timesTime: 7:30 pm - 8:30 pm
You’re welcome to join this complimentary online EFT tapping group as support through these uncertain and stressful times. Our tapping intention is to access calm and gain clarity. Open to all (over 18) Please REGISTER to receive the link to join. online + Google calendar
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16 17 18Free, online EFT Group - support in stressful timesFree, online EFT Group - support in stressful timesTime: 7:30 pm - 8:30 pm
You’re welcome to join this complimentary online EFT tapping group as support through these uncertain and stressful times. Our tapping intention is to access calm and gain clarity. Open to all (over 18) Please REGISTER to receive the link to join. online + Google calendar
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23EFT group online (closed group)EFT group online (closed group)Time: 9:30 am - 11:30 am
Sharing your stresses in a group, even the daily small frustrations, can be profoundly helpful, bringing new perspectives, new solutions and a connection with the other group members. We practice EFT, grounding and breath exercises, self-compassion and mindfulness as we reflect within the confidential group space. A cost-effective option compared to individual sessions. Closed group. Get in touch with me to host your group if you are part of a community or group of like-minded people who would like to experience personal growth. online + Google calendar
24Emotional health and an Introduction to EFT (ONLINE)Emotional health and an Introduction to EFT (ONLINE)Time: 6:00 pm - 8:30 pm
Did you know that your Emotional Intelligence (EQ) is a bigger determining factor of resilience and success in life than your IQ? In this short but interactive workshop, you will gain an understanding of how you can build emotional resilience by engaging with your emotions rather than trying to manage or control them. You will learn the basics of EFT (Emotional Freedom Techniques), a therapeutic stress reduction technique which helps to build emotional resilience. EFT is simple yet highly effective in resolving limiting beliefs, emotional or physical issues, so you can thrive as you live a life that is meaningful and satisfying to you. ONLINE + Google calendar
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“Knowledge is like a garden, if it is not cultivated, it cannot be harvested”