List View
<
>
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
  1 2 3 4 5 6
7 8 9 10 11 12 13
14EFT group online (closed group)EFT group online (closed group)Time: 9:30 am - 11:30 am
Why cope with life when you could live fully, with more energy and vitality? Life will constantly throw things at us; having the resilience to respond with equanimity and clarity is what determines our well-being. Sharing your stresses in a group, even the daily small frustrations, can be profoundly helpful, bringing new perspectives, new solutions and a connection with the other group members. We practice EFT, grounding and breath exercises, self-compassion and mindfulness as we reflect within the confidential group space. A cost-effective option compared to individual sessions. Closed group. online + Google calendar
15 16Guided MeditationGuided MeditationTime: 7:00 pm - 8:30 pm
Messages from your Body As we spend our days doing, managing, coping, fulfilling, achieving, basically 'getting on' with life, unprocessed stress and tension often stays held in the body. In this guided meditation we will take the time to stop, connect and listen to our body. We will receive any messages our body has for us. We will notice how taking the time to stop and listen can help us to help ourselves to:
– feel more centred
– connect with self
– find relief
– access safety and comfort in our body
– be at ease in our physical and emotional body
HKD $333 per person Reflections, Sheung Wan Map+ Google calendar
17On leave - 17 Dec to 9th JanOn leave - 17 Dec to 9th JanI'll be on leave from 17 Dec to 9th Jan. You may contact me via email during this time falguni@freeingemotions.com Hong Kong + Google calendar 18 19 20
21 22 23 24 25 26 27
28 29 30 31      
Categories
 Availability
 Course for Practitioners
 EFT Mentoring
 EFT Mentoring for therapists
 Full Day Workshop
 Half Day Workshop
 Short Workshop
 Support Group
 Training

Upcoming Events, Training and Courses

“Knowledge is like a garden, if it is not cultivated, it cannot be harvested”