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4 5 6 7 8 9On leave - 17 Dec to 9th JanOn leave - 17 Dec to 9th JanI'll be on leave from 17 Dec to 9th Jan. You may contact me via email during this time falguni@freeingemotions.com Hong Kong + Google calendar 10NGO Staff TrainingNGO Staff TrainingNGO Staff Training for Stress Management with EFT. Education on burnout and self-care techniques. Hong Kong + Google calendar
11Free, online EFT Tapping Group - support in stressful timesFree, online EFT Tapping Group - support in stressful timesTime: 9:00 am - 10:00 am
You’re welcome to join this free online EFT tapping group as support through these uncertain and stressful times. Our tapping intention is to access calm and gain clarity. Open to all (over 18). I will continue to run these online groups regularly for free for as long as needed. online + Google calendar
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18EFT group online (closed group)EFT group online (closed group)Time: 9:30 am - 11:30 am
Why cope with life when you could live fully, with more energy and vitality? Life will constantly throw things at us; having the resilience to respond with equanimity and clarity is what determines our well-being. Sharing your stresses in a group, even the daily small frustrations, can be profoundly helpful, bringing new perspectives, new solutions and a connection with the other group members. We practice EFT, grounding and breath exercises, self-compassion and mindfulness as we reflect within the confidential group space. A cost-effective option compared to individual sessions. Closed group. online + Google calendar
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25 26 27Free, online EFT Tapping Group - support in stressful timesFree, online EFT Tapping Group - support in stressful timesTime: 7:30 pm - 8:30 pm
You’re welcome to join this free online EFT tapping group as support through these uncertain and stressful times. Our tapping intention is to access calm and gain clarity. Open to all (over 18). I will continue to run these online groups regularly for free for as long as needed. online + Google calendar
28 29 30Emotional health and an Introduction to EFTEmotional health and an Introduction to EFTTime: 2:00 pm - 4:30 pm
The meaning of emotional freedom and the impact of our emotional health on our mental and physical states. EQ vs. IQ. How to be responsive vs. reactive - use your emotions as your guideposts rather than something to manage or control.
Learn the basics of the EFT (Emotional Freedom Techniques) tapping protocol.
Wild at Art Studio
1/F, 2-4 Elgin Street
Soho, HK
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