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16 Week EFT programme (online) May/Jun -FULL6 Week EFT programme (online) May/Jun -FULLTime: 10:00 am - 12:00 pm
EFT for Well-being: A closed group, same members every week for 6 weeks (max. 5 participants). We practice EFT, grounding and breath exercises, self-compassion and mindfulness as we reflect within the confidential group space. You will come away with practical tools and strategies to implement into your busy life. A cost-effective option compared to individual sessions. VENUE: Online + Google calendar
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86 Week EFT programme (online) May/Jun -FULL6 Week EFT programme (online) May/Jun -FULLTime: 10:00 am - 12:00 pm
EFT for Well-being: A closed group, same members every week for 6 weeks (max. 5 participants). We practice EFT, grounding and breath exercises, self-compassion and mindfulness as we reflect within the confidential group space. You will come away with practical tools and strategies to implement into your busy life. A cost-effective option compared to individual sessions. VENUE: Online + Google calendar
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156 Week EFT programme (online) May/Jun -FULL6 Week EFT programme (online) May/Jun -FULLTime: 10:00 am - 12:00 pm
EFT for Well-being: A closed group, same members every week for 6 weeks (max. 5 participants). We practice EFT, grounding and breath exercises, self-compassion and mindfulness as we reflect within the confidential group space. You will come away with practical tools and strategies to implement into your busy life. A cost-effective option compared to individual sessions. VENUE: Online + Google calendar
16 17 18 19 20Emotional health and an Introduction to EFT (FULL)Emotional health and an Introduction to EFT (FULL)Time: 2:00 pm - 4:30 pm
The meaning of emotional freedom and the impact of our emotional health on our mental and physical states. EQ vs. IQ. How to be responsive vs. reactive. Learn the basics of the EFT (Emotional Freedom Techniques) tapping protocol. Wild at Art Studio
1/F, 2-4 Elgin Street
Soho, HK
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226 Week EFT programme (online) May/Jun -FULL6 Week EFT programme (online) May/Jun -FULLTime: 10:00 am - 12:00 pm
EFT for Well-being: A closed group, same members every week for 6 weeks (max. 5 participants). We practice EFT, grounding and breath exercises, self-compassion and mindfulness as we reflect within the confidential group space. You will come away with practical tools and strategies to implement into your busy life. A cost-effective option compared to individual sessions. VENUE: Online + Google calendar
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296 Week EFT programme (online) May/Jun -FULL6 Week EFT programme (online) May/Jun -FULLTime: 10:00 am - 12:00 pm
EFT for Well-being: A closed group, same members every week for 6 weeks (max. 5 participants). We practice EFT, grounding and breath exercises, self-compassion and mindfulness as we reflect within the confidential group space. You will come away with practical tools and strategies to implement into your busy life. A cost-effective option compared to individual sessions. VENUE: Online + Google calendar
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Upcoming Events, Training and Courses

“Knowledge is like a garden, if it is not cultivated, it cannot be harvested”