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18Group EFT (online)Group EFT (online)Time: 10:00 am - 11:00 am
Experience the power of EFT (Emotional Freedom Techniques) and “borrow benefits” as we tap together in a small group.
Tapping in a group reduces the intensity of our issues even as we tap on what others bring up. This is a small, confidential group (maximum 8 participants).
> Send an email TO JOIN : falguni@freeingemotions.com Online + Google calendar
19 20EFT and Meditation Hour ONLINE - HIVE Wellness Program HKEFT and Meditation Hour ONLINE - HIVE Wellness Program HKTime: 7:00 pm - 8:00 pm
We carry stress not just in our minds and thoughts but also in our bodies. Tightness in the neck and shoulders, tension in the stomach, heaviness in the chest, can all be signs of built-up stress. EFT tapping to release any tension held in the body and mind. Followed by a guided meditation to build a strong sense of self within uncertain times. Notice how tapping before meditation helps you to be more present and relax deeper. Get grounded and access complete calm and relaxation. ONLINE: The Hive (Sheung Wan) + Google calendar
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256 Week EFT programme (online) May/Jun -FULL6 Week EFT programme (online) May/Jun -FULLTime: 10:00 am - 12:00 pm
EFT for Well-being: A closed group, same members every week for 6 weeks (max. 5 participants). We practice EFT, grounding and breath exercises, self-compassion and mindfulness as we reflect within the confidential group space. You will come away with practical tools and strategies to implement into your busy life. A cost-effective option compared to individual sessions. VENUE: Online + Google calendar
26 27 28 29EFT and Meditation Hour (online) $freeEFT and Meditation Hour (online) $freeTime: 7:30 am - 8:30 am
Group EFT tapping to release any tension from the week. Followed by a guided meditation to build a strong sense of self within uncertain times. Notice how tapping before meditation helps you to be more present and relax deeper. Get grounded and access complete calm in your body and mind. > Send an email to receive the link: falguni@freeingemotions.com Online + Google calendar
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