As a young adult, starting your career, managing your finances, building relationships, and deciding how you want to grow can feel exciting – but it can also be overwhelming or daunting at times. This phase of life often comes with big transitions, new responsibilities, and questions about who you are and where you’re headed.

You might be feeling uncertain, under pressure, or even stuck as you navigate these changes. Whether you’re experiencing anxious feelings, dealing with low mood, loneliness, relationship struggles, or just trying to figure out your next steps, counselling can offer you a safe space to express what’s on your mind. Therapy can help you gain clarity, build confidence, and develop practical tools to handle challenges and move forward in a way that feels helpful for you.

To make therapy more accessible, I offer a reduced fee specifically for young adults who are paying for their own sessions. I believe that prioritising your emotional health and well-being is one of the best investments you can make in yourself, and I understand that you may be just starting out financially.

Take the first step

I offer complimentary 15-minute consultations via Zoom or on the phone. This initial conversation provides us with an opportunity to connect, understand your needs and explore how I can help you.

Reduced rate counselling for young adults

Fee: HKD 850 (50-minute session)

This reduced fee (50% off my regular fee) is specifically for young adults (ages 22 – 27) who are paying for their own sessions.

To access this offering, I kindly request proof of your date of birth to confirm your eligibility.