“It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power.” – Alan Cohen
Be your best Self.
Find relief and healing
Are you tired of feeling overwhelmed, anxious, or stuck in a cycle of pain and distress? Suffering from chronic stress and burnout? Through integrative counselling and psychotherapy, I offer help for a wide range of issues; from anxiety, panic attacks, loss of confidence, relationship struggles and unresolved trauma to grief, loss, burnout or personal crisis.
Specialist areas and my approach
Specialising in relief from anxiety, recovery from trauma and dealing with chronic pain, I use somatic approaches within an integrative therapeutic framework to meet your specific, individual needs.
Benefit from a supportive environment
In our work together, you’ll be met with care and respect. We go at your pace and build the trust and steadiness you need to speak openly and feel heard.
Discover effective short-term and long-term solutions
I offer short-term counselling as well as longer-term psychotherapy, as there are benefits to both approaches. In the short term, you’ll gain practical tools and strategies to manage your symptoms and regain control over your life. For those seeking a deeper transformation, longer term psychotherapy offers the opportunity to explore the underlying patterns and beliefs that contribute to your challenges, leading to lasting change and empowerment.
Take the first step
I offer convenient 15-minute consultations via Zoom or phone. This initial conversation will provide us with an opportunity to connect, understand your needs and explore how I can help you. Book a 15-minute consultation if you’d like to explore therapy with me.
Falguni Mather
Trauma Recovery Specialist | Somatic Approaches in Psychotherapy | EFT Trainer
| Curious about somatic therapy and how it could help? Read my article on somatic approaches here. |
COUNSELLING AND PSYCHOTHERAPY
with a somatic approach. Connect to and use your inner resources to move forward and start living in a way that is most meaningful and satisfying to you.
EFT (EMOTIONAL FREEDOM TECHNIQUES)
An evidence-based therapeutic approach that uses acupressure points to modify the stress response in the body. Essentially somatic, this approach helps to acknowledge emotions, bring clarity and create direction.
HEALTH COUNSELLING
Get support. Find Relief. My integrative approach helps me to support you through chronic pain, chronic illness or a recent diagnosis of a serious health condition.
Upcoming Events
Completed an EFT Training and not in certification? Want to practise more regularly? Join for support, structure, community, and encouragement to maintain your personal EFT practice.
60 minutes on Zoom.
First Monday of every month.
On leave: 9-30 July 2026
- Completed an EFT Training and not in certification? Want to practise more regularly? Join for support, structure, community, and encouragement to maintain your personal EFT practice.
60 minutes on Zoom.
First Monday of every month.
In this group we practice the self-care version of EFT (Emotional Freedom Techniques) as a self-regulation technique for accessing calm and clarity.
REGISTER to receive the link to join.
Life changing.
Thank u so so much Falguni… you have the most beautiful nature and kindness oozing from you .. you truly do help in the most caring of ways …
I have been led in such a supportive way through my struggles and find that I am able to cope so much better in my life, thanks to my continuing sessions with Falguni. Thank you for being there.
My sessions with Falguni have helped me realize how much fear, stress, anxiety I have suppressed and carried with me through my entire life, which in turn have manifested into my recent physical symptoms, heart issues, blood pressure, thyroid problems, & even MS that I’ve had for sometime now. Falguni has shown me to tap when I feel any kind of negative emotions like stress, fear, anxiety even physical pain whether it be my heart palpitations or my thyroid or any any other symptom I am feeling. I clearly feel a shift now, not just in my mental state but also physically, when I use EFT. I cannot thank her enough for healing me through this rough patch & helping me come out a stronger more positive & happier person!
I worked with Falguni for over a year at Christian Action (Refugee and Asylum Seeker Support). She not only gave the vulnerable clients I referred very attentive support, I also had a session with her. During that session I felt safe, supported and that Falguni was completely confidential. I felt my clients were in excellent hands after that experience.
If you are going through a trauma, anxiety or some other issue that you are unable to “untangle” on your own, I highly recommend you see Falguni.
I am new to EFT, but not the therapy. Within three short EFT sessions with her, Falguni had me accessing levels of awareness and making deep connections that I’ve never had in any of my previous work. Now I tap all the time! And am so excited to see what new things surface.
