Be your best Self.
Find relief and healing
Are you tired of feeling overwhelmed, anxious, or stuck in a cycle of pain and distress? Through integrative counselling and psychotherapy, I offer help for a wide range of issues; from overwhelm, panic attacks, loss of confidence, chronic issues, phobias, relationship struggles and unresolved trauma to grief, loss or personal crisis.
Specialising in relief from anxiety, recovery from trauma and dealing with chronic pain, I work with an integrative approach to meet your specific, individual needs.
Benefit from a safe and supportive environment
In our work together, experience a safe and supportive environment where you can express your concerns while feeling heard. I understand the importance of creating a non-judgmental space where you can be comfortable sharing your thoughts and struggles.
Discover effective short-term and long-term solutions
I offer short-term counselling as well as longer-term psychotherapy, as there are benefits to both approaches. In the short term, you’ll gain practical tools and strategies to manage your symptoms and regain control over your life. For those seeking a deeper transformation, longer term psychotherapy offers the opportunity to explore the underlying patterns and beliefs that contribute to your challenges, leading to lasting change and empowerment.
Take the first step
I offer convenient 15-minute consultations via Zoom or phone. This initial conversation will provide us with an opportunity to connect, understand your needs and explore how I can help you. Book a 15-minute consultation if you’d like to explore therapy with me.
“It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power.” – Alan Cohen
Upcoming Events
In the demanding field of NGOs, professionals often encounter vicarious trauma as they support and advocate for those affected by crisis and hardship. This workshop, Self-Care Strategies for NGO Professionals Navigating Vicarious Trauma, offers vital insights and practical strategies to help NGO staff prioritise their well-being, mitigate stress and prevent burnout while continuing their important work.
Join for personal support or to experience EFT, with like-minded others. We practice the self-help version of EFT (Emotional Freedom Techniques) as a self-care, calming technique.
REGISTER to receive the link to join.
Group Mentoring for EFT Practitioners. Counts towards your annual mentoring hours.
Small groups for interactive and growth-oriented sessions.
Group Supervision/Mentoring for Counsellors and Psychotherapists. A reflective space to address any blocks you may face in integrating EFT into psychotherapeutic practice. Facilitated by George Brooks and Falguni Mather, psychotherapists and EFT Trainers.
I worked with Falguni for over a year at Christian Action (Refugee and Asylum Seeker Support). She not only gave the vulnerable clients I referred very attentive support, I also had a session with her. During that session I felt safe, supported and that Falguni was completely confidential. I felt my clients were in excellent hands after that experience.
I have been led in such a supportive way through my struggles and find that I am able to cope so much better in my life, thanks to my continuing sessions with Falguni. Thank you for being there.
Life changing.
If you are going through a trauma, anxiety or some other issue that you are unable to “untangle” on your own, I highly recommend you see Falguni.
My sessions with Falguni have helped me realize how much fear, stress, anxiety I have suppressed and carried with me through my entire life, which in turn have manifested into my recent physical symptoms, heart issues, blood pressure, thyroid problems, & even MS that I’ve had for sometime now.
Falguni has shown me to tap when I feel any kind of negative emotions like stress, fear, anxiety even physical pain whether it be my heart palpitations or my thyroid or any any other symptom I am feeling. I clearly feel a shift now, not just in my mental state but also physically, when I use EFT.
I cannot thank her enough for healing me through this rough patch & helping me come out a stronger more positive & happier person!
